Trying to find your calm amidst the buzz of life is tough. There's alway one more text, one more list, one more person to answer. It's no wonder you struggle to hear yourself.
Now you have an opportunity to spend a day taking care of you. Grab your friends, your mat, and your hiking shoes. Turn your phone on Do Not Disturb. You're about to go on retreat.
- Meet at 9am at Mountain Sports to check-in
- Morning yoga and meditation
- Chair lift ride up and down the mountain during the retreat
- Short guided hike around the summit trails
- Refreshments following hike
- Meditation and reflection on the mountain
- Yoga Mat
- Hiking Shoes
- Water Bottle
If you have questions. please contact Mountain Sports 603.293.4341 ext 193